Three Tactics To Eliminate Back Pain

In today’s video, we’re going to be checking out Three Tactics To Eliminate Back Pain. These 3 strategies could be the difference between a nasty re-occurring back blowout versus taking the fast track to the pain-free “limitless” workouts you need. TACTIC TO ELIMINATE BACK PAIN #1: DO THIS EXERCISE FIRST THING IN THE MORNING! TheContinue reading “Three Tactics To Eliminate Back Pain”

Best Home Gym Equipment For Back Pain | Roman Chair, Elliptical, Treadmill, Exercise Bikes (Recumbent & Upright)

In today’s video, we’re going to be checking out some of the best gym equipment to address back pain. These are low-intensity workouts meant to strengthen our back, core, and other supporting muscles without straining our back.  We’ll look at the Roman Chair, the elliptical, the treadmill, and exercise bikes. We will go over eachContinue reading “Best Home Gym Equipment For Back Pain | Roman Chair, Elliptical, Treadmill, Exercise Bikes (Recumbent & Upright)”

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