Alternative Back Pain Remedies

Dangers and Risks of Inversion Therapy – What You Need to Know!

By now, you’ve heard many great things about inversion therapy,
with only a few risks. It can be easy to overlook them, but this topic should be top priority if you are considering inversion therapy.

Don’t let us scare you away from inversion therapy, just let us arm you with this information so that you can decide if its right for you. We’ve gone through and outlined the side effects of inversion, and go into how people with different conditions react to inversion therapy.

Inversion Therapy Devices on Amazon (affiliate links):
Inversion Tables
Gravity Boots
Yoga Inversion devices

Be sure to watch our other videos on Inversion Therapy:
The Benefits of Inversion Therapy
The Dangers and Risks of Inversion Therapy
Best Inversion Tables For Comfort
Best Inversion Table All Angles

This page contains ads and affiliate links. Product quality is determined by my own opinion, user reviews, comparison analysis, and sometimes product demos. This website does not provide medical advice. Talk with your doctor before trying any treatment or method.

Benefits of Inversion Therapy for Back Pain

You may have heard of inversion tables and gravity boots. Hanging Upside down may seem weird at first, but the theory behind inversion provides an option for back sufferers looking to avoid pills or, in some cases, even surgery. These techniques use inversion therapy to decompress the spine to prevent, and provide relief for, back pain.

Inversion Therapy Devices on Amazon (affiliate links):
Inversion Tables
Gravity Boots
Yoga Inversion devices

More Standing Desk Videos:
Benefits of Standing Desks
Standing Desk Buyer’s Guide
Best Electric Standing Desk
Best Manually Adjustable Standing Desk
Best Adjustable Standing Desk Converter
Best Standing Desk Accessories
Drafting Chair or Standing Desk Chair? Which is Better?
The Best Drafting Chairs For Standing Desks
The Best Standing Desk Chairs

What You Should Know Before Buying a Standing Desk | Buyer’s Guide

By now we already know the benefits of standing desks, but we’re not finished yet. We need to find the best one to suit our needs personally. In this video, we will take into account the factors we should be looking for in the best standing desk.

Standing Desks in this Video (affiliate links):
Varidesk ProDesk 60
ApexDesk Elite Series 71
Seville Classics S3 Airlift
More on Amazon

Benefits of Standing Desks – Are They Worth It? Reduce Back Pain at Work

You have probably heard that sitting at a desk for long periods of time can be a killer on your back. Back and seat cushions don’t seem to be doing the trick, and switching chairs haven’t helped either. Standing desks have been around for some time and we’ll look at the benefits that they can provide.

Standing Desks on Amazon (affiliate link):

How to Sit: Fix and Improve Your Poor Posture to Save Your Back | Sitting | Standing | Driving

It’s time to grow up and take our posture more serious. We’ll go over proper posture for sitting and driving, lifting, sleeping and lying down.

The Best Kneeling Chair Part 3: With a Backrest – Review – Flash | SED Brisk | Varier | YMSYMS

In all honesty, we do not prefer backrests on our kneeling chairs. They add significantly to the cost of the kneeling chair itself, and we put our attention on sitting properly and using our core muscles. We want to train our bodies to be less reliant on a backrest.

However, we know they can help and that people like them. So we laid out several kneeling chairs with a backrest to compare and see which is best.

Kneeling Chairs in this video (affiliate links):
Flash Furniture
SED Brisk
Varier
YMSYMS

More Kneeling Chair Videos:
Fix Back Pain Easily With A Kneeling Chair
Office Chairs Vs Kneeling Chairs: Which is Better for Back Pain and Posture?
Complete Buyer’s Guide To Kneeling Chairs
Best Kneeling Chair With A Rocking Base
Best Kneeling Chair With Wheels
Best Kneeling Chair With A Backrest

The Best Kneeling Chair Part 2: With Wheels – Review – Dragonn | Sleekform | Office Star

While we prefer a rocking base, we realize that many prefer the wheeled design. They may have a lower weight capacity, but they are less expensive and can serve many of the same purposes, that a rocking base design provides. So we are reviewing the best and most popular brands with wheels:

Kneeling Chairs in this video (affiliate links):
Dragonn
Sleekform
Office Star

The Best Kneeling Chair Part 1: Intro and Rocking Base Design – Review – Varier | Mallboo | Vevor

We know that some features may be good for one person, but may not be for another. So we are going to be reviewing some of the top kneeling chairs available to determine which is best across three categories:

Best Rocking Base
Best with Wheels
Best with a Backrest

We’ll be comparing different features among similar chairs in each category.

Kneeling Chairs in this video (affiliate links):
Varier
Mallboo
Vevor

The Complete Buyer’s Guide to Kneeling Chairs: Which is Best For You?

We’ll look at the various features of the best kneeling chairs so that we can weigh which features are necessary, convenient, or a waste of time. We don’t want to overlook the small things and be stuck with annoying little details that could’ve been avoided.

We’ll Compare and Contrast:

Rocking Base vs. Casters/Wheels
Adjustability
Padding/Material
Wood vs. Metal
Split Knee Pads
Backrests and Handrails
Price
Our Opinion

Finally, we want to stress that you need to put your own level of importance to each of the features so that you get the best value and are happy with the chair.

(affiliate links)
Kneeling Chairs on Amazon
And eBay

Office Chairs vs. Kneeling Chairs: Which is Better for Back Pain and Posture?

What’s the big deal with kneeling chairs? What makes them so much better than a traditional office chair? Sitting in my office chair isn’t THAT bad, is it? Does a kneeling chair really help with back pain and posture? How do they work?

We here at AlternativeBackPainRemedies.com will answer these questions and more as we take a look: Office Chairs vs. Kneeling Chairs: Which is better for Back Pain and Posture?

Our Favorite Kneeling Chairs (affiliate links):
Varier Kneeling Chair

Dragonn Kneeling Chair
Chair Monk Kneeling Chair
WishaLife Kneeling Chair