Category Archives: Mattresses

In today’s video we’re going to be checking out the best memory foam mattress. If you’re looking for back support while sleeping, a memory foam mattress could be just what you need to get a great night’s sleep and relieve an aching back. Mattresses In This Video (affiliate links): Signature Sleep Flex Nectar ($100 offContinue reading “The Best Memory Foam Mattresses | Signature Sleep | Nectar | SnugglePedic | Layla | Tuft and Needle”

In today’s video we’re going to be checking out the Best Innerspring or Hybrid Mattresses. If you’re looking for back support while sleeping, a Hybrid Mattress could be just what you need to get a great night’s sleep and relieve an aching back. Mattresses In This Video (Affiliate Links): Lucid Memory Foam Hybrid Classic BrandsContinue reading “The Best Hybrid Mattresses For Back Pain | Lucid | Classic Brands | Olee Sleep |Sweetnight | Sealy”

New research concludes that the best type of mattress is a medium firm one. It provides enough support so that we don’t “fall in” to bed, and it is able to conform to the spine’s natural curvature, or the user’s sleeping position (especially memory foam mattresses). Hybrid and latex mattresses have similar features to memoryContinue reading “Best Type of Mattress For Back Pain | Innerspring – Memory Foam – Latex”

We know that proper sleeping posture is key in avoiding back pain, and having a good mattress will help us maintain that position easier and get a better night’s sleep. A bad mattress can make sleeping correctly difficult. There is a multitude of benefits that come with a good night’s sleep, but the effects ofContinue reading “Effects of a Sagging Mattress and Poor Sleep Quality | When to Replace an Old Mattress”

Getting up in the morning can be the toughest thing to do for some of us. There are many reasons why that is: Not enough sleep, a bad mattress, stress, etc. Poor sleep can be attributed to many factors, but today, we will address sleeping posture to reduce back pain. Its the first thing we’llContinue reading “Proper Sleeping Posture for Back Pain | Back, Side, and Stomach Sleeping”