Whether we use an inversion table for back pain, stretching or exercise, setting the proper angle is important, especially when starting out. We want our bodies to get used to being upside down, and progressively increasing the angle of inversion over weeks and months is best. Because of this, we have reviewed two of theContinue reading “Inversion Table Any Angle Review | Teeter 960 | IRONMAN iControl 400”
Category Archives: Inversion Tables
Best Inversion Tables For Comfort | Merax Massage and Heat vs. Innova ITM 5900
We’ve scoured the internet and found the best inversion tables for back pain. Today, we will be comparing the Merax Massage and Heat Inversion Table vs. The Innova ITM 5900. The two tables we will be comparing now have a focus on relaxation and comfort. They both have similar features, but we will be takingContinue reading “Best Inversion Tables For Comfort | Merax Massage and Heat vs. Innova ITM 5900”
Dangers and Risks of Inversion Therapy – What You Need to Know!
By now, you’ve heard many great things about inversion therapy, with only a few risks. It can be easy to overlook them, but this topic should be top priority if you are considering inversion therapy. Don’t let us scare you away from inversion therapy, just let us arm you with this information so that youContinue reading “Dangers and Risks of Inversion Therapy – What You Need to Know!”
Benefits of Inversion Therapy for Back Pain
You may have heard of inversion tables and gravity boots. Hanging Upside down may seem weird at first, but the theory behind inversion provides an option for back sufferers looking to avoid pills or, in some cases, even surgery. These techniques use inversion therapy to decompress the spine to prevent, and provide relief for, backContinue reading “Benefits of Inversion Therapy for Back Pain”