In today’s video we’re going to be checking out TENS Units. TENS units are a low-cost non-habit forming, alternative pain-relieving method to treating all types of back pain. It can be helpful for Sciatica, muscle strains, disc hernias and swelling, trauma, sports injuries, and stiff necks. Before we get into it, What is a TENSContinue reading “TENS Unit FAQ: What TENS is, TENS vs EMS, TENS Benefits, Transcutaneous Electrical Nerve Stimulation”
Category Archives: Exercises
Three Tactics To Eliminate Back Pain
In today’s video, we’re going to be checking out Three Tactics To Eliminate Back Pain. These 3 strategies could be the difference between a nasty re-occurring back blowout versus taking the fast track to the pain-free “limitless” workouts you need. TACTIC TO ELIMINATE BACK PAIN #1: DO THIS EXERCISE FIRST THING IN THE MORNING! TheContinue reading “Three Tactics To Eliminate Back Pain”
Alternative Back Pain Remedies 