Anti-Fatigue Mat Benefits And Types

In today’s video we’re going to be checking out Anti-Fatigue Mats. Standing on hard surfaces all day can be a cause of back pain. Anti-fatigue mats can be a preventative measure against back pain, and may be what we need to get some pain relief. Be sure to hit the like and subscribe button ifContinue reading “Anti-Fatigue Mat Benefits And Types”

Best Home Gym Equipment For Back Pain | Roman Chair, Elliptical, Treadmill, Exercise Bikes (Recumbent & Upright)

In today’s video, we’re going to be checking out some of the best gym equipment to address back pain. These are low-intensity workouts meant to strengthen our back, core, and other supporting muscles without straining our back.  We’ll look at the Roman Chair, the elliptical, the treadmill, and exercise bikes. We will go over eachContinue reading “Best Home Gym Equipment For Back Pain | Roman Chair, Elliptical, Treadmill, Exercise Bikes (Recumbent & Upright)”

The Best Standing Desk Chairs For Back Pain

In today’s video we’re going to be checking out the best standing desk chairs. For those who want to sit less and reap the benefits of standing desks, but want a break from long periods of standing, a typical standing desk chair can be just what we need. Standing Desk Chairs In This Video (affiliateContinue reading “The Best Standing Desk Chairs For Back Pain”

The Best Drafting Chairs For Standing Desks

Today we’re going to be checking out the best drafting chairs for standing desks. For those who like to switch from sitting to standing, but also want the comfort and stability of an ergonomic chair, a high drafting chair might be just right. Drafting Chairs In This Video (affiliate links)Office Factor Drafting ChairModway VeerFlash FurnitureContinue reading “The Best Drafting Chairs For Standing Desks”

Which Type of Standing Desk Chair is Best?

Today we will be looking at what kind of standing desk chair is best. If you have seen my previous videos, you’d know that standing desks are a great way to improve posture and avoid the dangers of sitting in a chair all day. However, standing all day isn’t good for you either. A combinationContinue reading “Which Type of Standing Desk Chair is Best?”

The Best Memory Foam Mattresses | Signature Sleep | Nectar | SnugglePedic | Layla | Tuft and Needle

In today’s video we’re going to be checking out the best memory foam mattress. If you’re looking for back support while sleeping, a memory foam mattress could be just what you need to get a great night’s sleep and relieve an aching back. Mattresses In This Video (affiliate links): Signature Sleep Flex Nectar ($100 offContinue reading “The Best Memory Foam Mattresses | Signature Sleep | Nectar | SnugglePedic | Layla | Tuft and Needle”

The Best Hybrid Mattresses For Back Pain | Lucid | Classic Brands | Olee Sleep |Sweetnight | Sealy

In today’s video we’re going to be checking out the Best Innerspring or Hybrid Mattresses. If you’re looking for back support while sleeping, a Hybrid Mattress could be just what you need to get a great night’s sleep and relieve an aching back. Mattresses In This Video (Affiliate Links): Lucid Memory Foam Hybrid Classic BrandsContinue reading “The Best Hybrid Mattresses For Back Pain | Lucid | Classic Brands | Olee Sleep |Sweetnight | Sealy”

Best Type of Mattress For Back Pain | Innerspring – Memory Foam – Latex

New research concludes that the best type of mattress is a medium firm one. It provides enough support so that we don’t “fall in” to bed, and it is able to conform to the spine’s natural curvature, or the user’s sleeping position (especially memory foam mattresses). Hybrid and latex mattresses have similar features to memoryContinue reading “Best Type of Mattress For Back Pain | Innerspring – Memory Foam – Latex”

Effects of a Sagging Mattress and Poor Sleep Quality | When to Replace an Old Mattress

We know that proper sleeping posture is key in avoiding back pain, and having a good mattress will help us maintain that position easier and get a better night’s sleep. A bad mattress can make sleeping correctly difficult. There is a multitude of benefits that come with a good night’s sleep, but the effects ofContinue reading “Effects of a Sagging Mattress and Poor Sleep Quality | When to Replace an Old Mattress”

Proper Sleeping Posture for Back Pain | Back, Side, and Stomach Sleeping

Getting up in the morning can be the toughest thing to do for some of us. There are many reasons why that is: Not enough sleep, a bad mattress, stress, etc. Poor sleep can be attributed to many factors, but today, we will address sleeping posture to reduce back pain. Its the first thing we’llContinue reading “Proper Sleeping Posture for Back Pain | Back, Side, and Stomach Sleeping”

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