Whether we use an inversion table for back pain, stretching or exercise, setting the proper angle is important, especially when starting out. We want our bodies to get used to being upside down, and progressively increasing the angle of inversion over weeks and months is best.
Because of this, we have reviewed two of the top inversion tables that can be set to any angle. We will be comparing the Teeter 960 and the IRONMAN iControl 400.
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